Personal Training

Group classes not for you? Then why not try a 4 week block of 1:1 sessions with Claire our qualified Personal Trainer. Receive a detailed food plan and exercise programme that is suitable for your lifestyle and individual goals. She can work out your BMI, Body Fat percentage and identify what types of food you should be eating. She will help you overcome certain barriers such as time and motivation and really help you achieve those goals. Our competitive rates will get you slim in no time! Chose the great outdoors or the comfort of your own home and let’s change your life for the better!