Latest Posts
Triathlon triumphs!

Triathlon triumphs!

What a brilliant event this weekend in Leeds for the triathlon! A huge well done to everyone who took part. Congratulations too to Leeds' own Alistair Brownlee who won the event! ...

READ MORE +
0
Summer fitness!

Summer fitness!

Wahoo! It's officially Summer! And we have the sunshine to go with it! Aren't we lucky :-) Want to make the most of the sunshine whilst maintaining a workout schedule? Why not! So ...

READ MORE +
0
Have you HIIT your target yet?

Have you HIIT your target yet?

We know we have mentioned this before but bikini-time is getting every so closer! If the weather man is right (i'm not holding my breath!) then we are in for some lovely sunshine ...

READ MORE +
0
Marathon Mayhem!

Marathon Mayhem!

Come on then....who watched the fantastic marathon? What an inspirational day! So many fantastic people running for so many different reasons. Some raising money for well ...

READ MORE +
0
Get your butt into shape!

Get your butt into shape!

Need a little help with getting yourself Beach body ready? Got an idea of what you want to do but not quite sure where to start? Think your eating healthily but not seeing the ...

READ MORE +
0
Bikini time!

Bikini time!

As I write this, I am looking out of the window at the black clouds and wondering if I am going mad. But no, the calender tells me that bikini season will be approaching soon. ...

READ MORE +
0
What time is it? Party time!

What time is it? Party time!

Got a birthday coming up? Not sure what to do? Sick of the soft play centres? How about a Dance party! You pick the theme and the song for the party so it is all personalised to ...

READ MORE +
0
Food Swaps!

Food Swaps!

So we are nearly at the end of January already! How time flies! How are people doing with their resolutions? How many of you decided they wanted to lose some weight this year? I ...

READ MORE +
0
New Year…New You!!!

New Year…New You!!!

So what's going to be your New Year's Resolution for 2016? Lose weight by any chance? Take up exercise? Well if group classes are not for you then why not ...

READ MORE +
0
Surprise your child with something different for their birthday!

Surprise your child with something different for their birthday!

Stuck for ideas for your child's birthday celebrations? Want something to that will keep them entertained without you having to do all the entertaining? Why not book one of our ...

READ MORE +
0

Get In Touch!